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In this Ericaism, Erica Campbell talks about her ongoing struggle to consistently exercise and take care of her body. She talks about how sometimes, she feels tempted to skip a work out, especially when she has traveled or has to do the radio show at odd hours.

But, she says, the other night she was able to resist the temptation to skip her exercise routine, and she felt all the more better for it. Check out this exclusive video for more of this motivating message on “Get Up! Mornings With Erica Campbell.”

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